9:41
Back

Postpartum care

Day 18 after delivery · Noor

Fourth trimester

Recovery is on track

6-week check with Dr. Layla on 22 August · midwife home visit Thursday.

Recovery checkpoints

Bleeding & healing check

Logged today

Done

Perineal / C-section care

Reviewed day 14

Done

Pelvic floor programme

Start week 4

Next

Contraception counselling

At 6-week visit

Planned

Mood check

EPDS

In the past week, have you felt overwhelmed or unable to cope?

Edinburgh Postnatal Depression Scale · reviewed by your midwife, never shared with family members.

Newborn logs · Yousef

Feeds
8
Last 1h ago
Sleep
14h
6 stretches
Diapers
7
3 wet

Lactation support

Book a lactation consultant

In-hospital or at home · covered by your maternity package.

2 of 3 package sessions left